You're Better Off Quitting Cold Turkey

A recent study shows that quitting smoking "cold turkey" is more effective than gradually reducing the number of cigarettes one smokes. Read more about it in this New York Times article.

It is better to quit smoking by going cold turkey. Image shows burning cigarette.

James A.M. Smith, DO, is board certified by the American Board of Vascular Medicine and the American College of Osteopathic Internists. He practices cardiovascular medicine and intervention at Kansas Vascular Medicine.

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